1 1/2 C warm water
1 Tbs yeast
1 Tbs honey
1 tsp salt
2 C whole wheat flour
2 C white flour
Egg white

3 Tbsp Oil
1/2 C Dry Milk Powder

substitute 1/2 cup of flour for wheat germ. To increase nutritional value

Mix water, yeast, and honey. When bubbly add salt and optionals. Beat until smooth Add flour. Shape into snakes (20" pencils), then twist into pretzels. Brush with egg white and sprinkle salt. Bake 10 - 15 minutes at 425.