1 1/2 C warm water1 Tbs yeast1 Tbs honey1 tsp salt2 C whole wheat flour2 C white flourEgg white
Optional3 Tbsp Oil1/2 C Dry Milk Powder
Alternate:substitute 1/2 cup of flour for wheat germ. To increase nutritional value
Mix water, yeast, and honey. When bubbly add salt and optionals. Beat until smooth Add flour. Shape into snakes (20" pencils), then twist into pretzels. Brush with egg white and sprinkle salt. Bake 10 - 15 minutes at 425.